There is increasing evidence to suggest that music has a big role to play in our mental well-being.
Listening to a piece of music can trigger strong emotions and memories, pleasant or unpleasant.
We are meeting an amazing pop sensation very soon and will be asking her about her thoughts on staying mentally healthy. Can you guess who it is?
CLUE: This person has a beautiful voice and a special song for this time of the year! She is a true “Diva” in every sense…watch this space!