Mental health pop diva

Guess who SeekSense is meeting in December?

There is increasing evidence to suggest that music has a big role to play in our mental well-being.

Listening to a piece of music can trigger strong emotions and memories, pleasant or unpleasant.

We are meeting an amazing pop sensation very soon and will be asking her about her thoughts on staying mentally healthy. Can you guess who it is?

CLUE: This person has a beautiful voice and a special song for this time of the year! She is a true “Diva” in every sense…watch this space!

mental health stigmas

Looking after your mental health in University

Seek Sense will be attending ‘Mental Health Stigmas’on Monday 26th November, 7pm to 9pm, taking place at the University of Southampton, SO17 1BJ. This event is free and open to the entire community. We will be talking about the steps you can take to look after your mental health while studying at University. We are looking forward to sharing our knowledge and learning from other speakers and from the experience of students.

Healthy Minds Event

Seek Sense at major Healthy Minds event, 17-18 Nov, Bradford

Everyone at Seek Sense is very happy to be attending the forthcoming conference ‘Healthy Minds – A Mental Health Awareness Event’, taking place at the Guru Nanak Gurdwara, Wakefield Road, Bradford, BD4 7DP. The event is held over two days on 17th and 18th November.

Seek Sense will be live on stage at 11:30am on Sunday 18th, taking about why your mental health matters.

The two days will be packed full of training, exhibitions, talks, presentations, workshops networking and videos and there is plenty for both adults and kids.

This is an event to support you and your loved onces to help create healthy and balanced minds, and a great opportunity to meet charities and professionals providig guidance.

The event is open to all members of the community and there will be free food and refreshments.