Who We Work With
IndividualsDuring the initial consultation, we listen carefully to you, form an assessment and identify the changes you wish to achieve. We can then offer individual one-to-one support, signposting, coaching, advocacy, mediation or our specialist GP Letter service
CompaniesWe provide a range of standard and tailored services for employers wanting to support their employees mental health wellbeing, including employee assessments, coaching and training services
Why Choose Seek Sense
We are advancing as a multi-cultural society due to globalisation.
With new terms such as 'transgender', 'blended families', 'social media bullying and pressures', we are forced to understand newer challenges along with challenges we carry from our parents and elders. These can lead to a system overload and can contribute towards mental illness.
We, at Seek Sense, connect with people to assess their needs holistically from the beginning of our assessments in order to appreciate their challenges. In our current healthcare systems, it has become easier to access many forms of help, therapies including counselling along with now choosing your own medical consultants.
However, it has become more complicated to make SENSE of what would be the most suitable support for yourself. Our professional yet personal experts will do that for you and are with you each step of the way. Some of our specialities include CBT, DBT, NLP and Mindfulness.
About Seek Sense
About Dr Ravjot Kaur
Recent News and Events
Guess who SeekSense is meeting in December?There is increasing evidence to suggest that music has a big role to play in our mental well-being. Listening to
Looking after your mental health in UniversitySeek Sense will be attending ‘Mental Health Stigmas’on Monday 26th November, 7pm to 9pm, taking place at the University of
Seek Sense at major Healthy Minds event, 17-18 Nov, BradfordEveryone at Seek Sense is very happy to be attending the forthcoming conference ‘Healthy Minds – A Mental Health Awareness
Upcoming eventsWe have news about 2 exciting upcoming events that we’re talking at. Watch this space for more!
- "I would just like to let you know how pleased I am with your efforts regarding my mother’s care. My father and I were very concerned initially when my mother was placed on a ward that we felt was not suited to her needs. However as soon as you were involved in my mother’s care, you very quickly put a treatment plan in place and ensured she was transferred to a more suitable setting. I also found your feedback and willingness to talk “after hours” an enormous help."
- "The Sikh Helpline have been honoured to have Ravjot Kaur on board since early 2018. Her expertise in complex cases as a psychiatrist has been of great benefit to the Helpline but, most importantly, for those individuals who have needed help, advice and support. Her skills are one of listening and her commitment to the Helpline will continue to make a difference in the community."
The Sikh Helpline,
- "Thank you to Seek Sense for participating in the University Mental Health talks held by Sikh Forgiveness. Seek Sense provide the knowledge and understanding from a clinical background. sharing snippets of clinical diagnosis and severities of Mental Health conditions. Seek Sense help you find the correct help with Mental Health."